Personal Running Coach
The only bad workout is the one that didn't happen.

Online Training--RECOMMENDED

I will guide you on a journey to improve your running and meet your performance goals by curating a plan especially for you. Plans are developed with your schedule and needs as the cornerstone of your playbook and provided to you each week. In addition, we will check in frequently to monitor, discuss and modify training needs.

WHAT YOU GET:

1 month of personalized running plans
Frequent Communication and Check-ins (via training plan, text, and calls)
Training in Mobility, Strength, Core, Endurance, Nutrition, etc.
In-person options also available

PERFECT FOR:

Runners and Non-runners
Beginning or seasoned runners
Couch to 5K
Half-Marathon Training
Marathon Training

Get started with a free consultation here.

$200
per month

Interest Form

Together Let's Achieve Your Running Goals

Training Plan Only

I will provide you with a monthly training plan that will help you improve your running and meet your performance goals. Plans are emailed to you each week. This includes a monthly virtual check-in.

WHAT YOU GET:

1 month of plans
Communication via training plan and text

PERFECT FOR:

Runners and Non-runners
Beginning or seasoned runners
Couch to 5K
Half-Marathon Training
Marathon Training
Improve running for other sports
Improve running efficiency
Meeting goal times

Get started with a free consultation here.

$100
per month

Interest Form

In-Person
Hybrid Training

I will work with you individually to provide you with the individualized assistance you need. Workouts will be catered to your specific goal, so whether you are just starting out, desire to improve your efficiency, or training for another sport, these sessions will help you reach your goal. With this plan, you will meet with me in-person two times per month to train, with virtual check-ins on off weeks.

FLEXIBLE SCHEDULING for in-person training.

WHAT YOU GET: